
My socWelcome to Newhabits.se (booking site is bennylindroth.se)
Newhabits.se is run by me, Benny Lindroth. I wish to faciltate releasing blockages of different kind that prevents physical, emotional and spritual healing. I am a certified Emotion & Body Code practitioner as well as cert Dreamporting practitioner.
With new better habits like eating and sleeping well, exercising etc life quality can be dramatically increased. But abpve that there are even more layers of energy that can get stuck, like trapped emotions from traumas, injuries and bad experiences over all. I believe it is easier to remove the blocks first and then change the habits. It's like releasing the parking brake on the car. Everything is done easier with less effort and friction.
I firmly believe we all can effect our health in the most profound way by treating it energy wise. The health care services is a crucilal foundation but we can increase the odds immensely to get well. If we are unhappy, angry, bitter or other states we are not able to heal properly on any level. If you like to book, head on over to bennylindroth.se
My social media content is found here: linktr.ee/bennylindroth
You can read reviews at Trustpilot and my former booking site.
"I felt enormously safe during all our sessions"

At this time I have had some sessions with Benny doing the Emotion and Body Code. It is an interesting modality that helps you peel off your "layers" and release blockages and stagnations.
What strikes me is how much our bodies, the organisms, accumulate. Everything is stored. Being an educated Regression therapist I am very much aware of this, but still, I was surprised how much there still is in the body, physically, mentally and energetically.
The modality goes in to depth and is well structured and enables the person to really get to the root cause of the issue, even in fine details. I have asked myself HOW does this work? I personally believe it is, to a great extent, the intentions we have and how we shape our thoughts, which are energy.
When you focus enough energy on something, it will materialize, manifest and in these cases "be released."
It may sound fuzzy, but basically, it is quantum physics. It is no quick fix, keep that in mind. It might take some adjustments physically, mentally, emotionally and energetically.
I am happy I have found yet another tool to facilitate my journey.
As a practitioner, I feel Bennys is giving me a feeling of great safety, warmth and consideration.
He works in an incredibly efficient and methodical manner and at the same time acting very intuitively.
I felt enormously safe during all our sessions and I highly recommend him!
Annie Sae-Lao, Borås mars 2022
What strikes me is how much our bodies, the organisms, accumulate. Everything is stored. Being an educated Regression therapist I am very much aware of this, but still, I was surprised how much there still is in the body, physically, mentally and energetically.
The modality goes in to depth and is well structured and enables the person to really get to the root cause of the issue, even in fine details. I have asked myself HOW does this work? I personally believe it is, to a great extent, the intentions we have and how we shape our thoughts, which are energy.
When you focus enough energy on something, it will materialize, manifest and in these cases "be released."
It may sound fuzzy, but basically, it is quantum physics. It is no quick fix, keep that in mind. It might take some adjustments physically, mentally, emotionally and energetically.
I am happy I have found yet another tool to facilitate my journey.
As a practitioner, I feel Bennys is giving me a feeling of great safety, warmth and consideration.
He works in an incredibly efficient and methodical manner and at the same time acting very intuitively.
I felt enormously safe during all our sessions and I highly recommend him!
Annie Sae-Lao, Borås mars 2022
Below are some personal messages in swedish but I have tried to make some captions in English. My official reviews are locked at my old booking provider and I am not allowed to use them.
Translation is coming. "I feel so happy. I feel free"

The first time I spoke to Benny, I felt it was the right thing. Benny has meant a lot to me and still do.
Benny has a heart of gold, is a gift from God, fantastic, wonderful soul. So kind, considerate and skilled. When I spoken to him and we hav had a session, I have felt so calm and happy. Thank you for being here.
Benny did sessions with depths, even from early in life when I was little. And when those things were released I felt suca a relief. There wer so many old stuff that needed to be removed. I have cried, laughed and screamed right out in the air, my whole body became warm.
I became more and more curious and had many sessions. After every session, there was relief in body and soul.
So much has changed in me, I feel so happy and proud of my self now. Dare to say no is a big thing for me! Now I beleve in myself and I glad to get rid of the old stuff that was blocking me subconsciously, in my mind and body.
I have noticed that I have become stronger, I dare to speak my mind. I feel so happy. I feel free.
Thank you
. De kom upp så mycket gammalt som behövdes rensa ut. Jag har gråtit skrattat skrikit rakt ut blivit varm i hela kroppen. Jag blev mer och mer nyfiken och fortsatte många gr. Och varje gång efter sessionerna har jag känt mig lättad i kropp och själ.
Det har förändrats så mycket i mig jag känner mig så glad lycklig stolt över mig själv. Att våga säga nej är så stort. Att tro på mig, att släppa på gammalt som har legat omedvetet undermedvetet i kropp och själ.
Jag har märkt att jag har blivit starkare, våga säga ifrån. Jag känner mig så lycklig. Jag känner mig fri.
Thank you dear, wonderful and kind Benny for all you have done for me
/Gunilla Carlsson, Arboga august 2021
Benny has a heart of gold, is a gift from God, fantastic, wonderful soul. So kind, considerate and skilled. When I spoken to him and we hav had a session, I have felt so calm and happy. Thank you for being here.
Benny did sessions with depths, even from early in life when I was little. And when those things were released I felt suca a relief. There wer so many old stuff that needed to be removed. I have cried, laughed and screamed right out in the air, my whole body became warm.
I became more and more curious and had many sessions. After every session, there was relief in body and soul.
So much has changed in me, I feel so happy and proud of my self now. Dare to say no is a big thing for me! Now I beleve in myself and I glad to get rid of the old stuff that was blocking me subconsciously, in my mind and body.
I have noticed that I have become stronger, I dare to speak my mind. I feel so happy. I feel free.
Thank you
. De kom upp så mycket gammalt som behövdes rensa ut. Jag har gråtit skrattat skrikit rakt ut blivit varm i hela kroppen. Jag blev mer och mer nyfiken och fortsatte många gr. Och varje gång efter sessionerna har jag känt mig lättad i kropp och själ.
Det har förändrats så mycket i mig jag känner mig så glad lycklig stolt över mig själv. Att våga säga nej är så stort. Att tro på mig, att släppa på gammalt som har legat omedvetet undermedvetet i kropp och själ.
Jag har märkt att jag har blivit starkare, våga säga ifrån. Jag känner mig så lycklig. Jag känner mig fri.
Thank you dear, wonderful and kind Benny for all you have done for me
/Gunilla Carlsson, Arboga august 2021
Through knowledge, habits and some help on the way you create your life. I can assist you in all areas.
Life coaching that takes on the physical as well as the mental, emotional and spiritual aspects. Using energy healing modalities and knowledge to identify imbalances in the body and bring them to balance for optimal health and recovery. That may also include food allergies and suggestions for exercise etc.
The same method applies to mental and spiritual issues. We bring clarity to what is the underlying energy blocks, beliefs, despair anchors etc . I am spiritually centered and it is.part of my life and I bring it into my sessions. You don't have to believe anything but in my experience it is a benefit to believe. We are interacting with the subconscious mind so we can stay neutral if you wish. I have clients with different religious beliefs and all sorts of other ways of seeing things.
We share love, compassion, gratitude and that is what we need to get great results.
You can find my booking site on bennylindroth.se
(Newhabits.se a part of Lindroth Unlimited HB ,run by me and my daughter Fanny Lindroth)